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Joy 101 Events

Events

Upcoming Events

TBD6
Virtual Event

Hoda's Happiness Hour with Erin King

Zoom

Ready to recharge? Hoda and energy expert Erin King talk joy, finding your spark, and the simple ways to fill your cup.

September03happiness-hour-2
Virtual Event

Hoda's Happiness Hour with Anthony Abbagnano and Amy Rachelle

Zoom

A heartfelt conversation between Hoda Kotb, Anthony Abbagnano, and Amy Rachelle on breath, healing, and what it means to come home to yourself.

September174

Hoda's Happiness Hour with Dr. Aliza Pressman

Zoom

Hoda and Dr. Aliza Pressman share a meaningful conversation on parenting, growth, and finding joy in the everyday.

October0710

Hoda's Happiness Hour with Stephanie Ruhle

Zoom

Money talk, minus the stress—join Hoda and Stephanie Ruhle for a heartwarming Happiness Hour filled with real talk, smart tips, and joyful confidence at any age.

October2212

Hoda's Happiness Hour with Suleika Jaouad

Zoom

Hoda and Suleika Jaouad reflect on resilience, growing through life’s seasons, and the joy that still shines through.

November125

Hoda's Happiness Hour with Dr. Laurie Santos

Zoom

Hoda and Dr. Laurie Santos talk the science of happiness, season of giving, and what truly brings lasting joy.

November199

Hoda's Happiness Hour with Neha Ruch

Zoom

A warm conversation between Hoda and Neha Ruch about motherhood, purpose, and finding joy on your own terms.

TBDjoy-retreat
IRL Event

The Winter Retreat

TBD

Immersive retreats with Hoda and friends—filled with meaningful practices, heartfelt talks, and the kind of connection that stays with you.

Past Events

June11happiness-hour-1
Virtual Event

Hoda's Happiness Hour with Jenna and Savannah

Zoom

Savannah, Jenna, and Hoda—back together to talk joy, friendship, and all the good stuff in between.

June23happiness-hour-5
Virtual Event

Hoda's Happiness Hour with Suzy Welch

Zoom

Hoda and Suzy talk meaning, purpose, and how to find what you were put on the earth to become.

July15happiness-hour-4
Virtual Event

Hoda's Happiness Hour with Dr. Wendy Suzuki

Zoom

Your brain on joy. Hoda and Dr. Wendy explore how movement and mindfulness can rewire how we feel.

August062

Hoda's Happiness Hour with Special Guests

Zoom

Settle in for an AMA convo with Hoda, special drop-ins from surprise guests, and a closing breathwork session with the teacher who changed Hoda's life.

Coming Spring 2026

logo joyfest

Our biggest joy drop yet is almost here. Join Hoda for a day of thought-sparking talks, honest conversation, and unforgettable connection. Come as you are. Leave lit up.

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Download the Joy 101 App: Your Partner in Joy

Designed to fit your life, the Joy 101 App offers personalized daily practices, thoughtful check-ins from Hoda, community, and a growing library of breathwork, meditation, mindset exercises, and courses. Download today to start your joyride.

Download the app

What people are saying about the app

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Joy 101 just feels different. Hoda has created something special for those of us who need more joy. It’s easy to flip through the beautiful content and find the right calming antidote at the end of the day.

Cathy C.

Burlington, VT

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Joy 101 is my go-to for everything wellness. It’s my sanctuary and one-stop shop—with practices, reflections, and Hoda cheering me on every step of the way.

Kim S.

Hamilton, MA

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Thank you, Joy 101, for the Guided Meditation for Deep Sleep. Emily Kessler invites you to “just breathe” and leave your day behind. It’s a 10-minute meditation, but I was asleep well before that.

Barrie S.

Nantucket, MA

Joy is calling. It starts in your inbox.